Salt Chamber in Dallas, TX

What Is a Salt Chamber?

A drug-free, biohacking alternative treatment, salt therapy, also known as halotherapy, can naturally improve respiratory and skin conditions. Salt therapy in a salt chamber helps remove toxins from the respiratory system and clears up skin problems, like acne and eczema, to boost overall health and wellness. Using salt as a healing agent dates back thousands of years to ancient Greece. Salt is an integral part of our life, regulating water intake, circulation, nervous and respiratory systems, muscle contractions, and more within the body. It is also thought to be a great stress reliever and mood booster. And, if you add different sounds, such as brain wave frequencies, Himalayan and crystal bowl vibrations, or binaural beats, to the salt chamber as a complementary therapy, it creates a deeper sense of relaxation, inner focus, and mental wellness. Because of all these wonderful benefits integrating traditional medicine and self-care, the salt chamber at Southwest Mind & Body Care is designed specifically for healing and relaxation. If you would like to learn more about these treatments or schedule an appointment, call our Dallas, TX practice today.

How Does a Salt Chamber Work?

All you have to do in our salt chamber at Southwest Mind & Body Care is breathe and relax. The salt chamber was designed for you to relax in a temperature-controlled environment and inhale the natural microparticles of salt. The salt particles penetrate deep into the lungs, opening constricted airways and dissolving bacteria and pollutants. Cleansing and detoxing the lungs can strengthen the entire body, expanding lung capacity and increasing oxygen intake. The salt also deposits itself onto the skin to stimulate cell growth and regeneration, decrease itching, and relieve other dermatitis symptoms. Salt chamber sessions typically last around 40 minutes at a time. The chamber was created to be a comfortable, stress-free treatment that brings healing to your mind and body.

What Are the Benefits of a Salt Chamber?

Studies show that regular sessions in a salt chamber can yield results in about two weeks if you are receiving these treatments every day. It may take longer to see the benefits if your sessions are less frequent. However, over time, respiratory issues should begin to improve, and skin should feel more moisturized and have fewer visible blemishes. You should also feel less stressed and more relaxed. Some of the benefits you may experience include:

  • Combats pollutants, allergens, and other irritants that can cause respiratory issues, like asthma, allergies, bronchitis, COPD, and cystic fibrosis
  • Enhances lung capacity
  • Advances immune system
  • Reduces stress
  • Improves sleep
  • Opens airway passages
  • Boosts energy levels
  • Resolves scaling of the skin
  • Initiates healing and rebalance

Beautiful facility, staff is so friendly! Michelle Jasper is great, full of great information and has availability most days and times that work around my work schedule! Such a great place, highly recommend!

B.C. Google

I can’t say enough good things about the care at Southwest Mind and Body. The elevate program is really wonderful and targets so many health concerns. The weight loss program and different modalities offered target so many different areas. The providers are very professional and they really care about you and helping you reach your goals whatever they may be. Highly recommend ❤️

S.M. Google

This is the best medical office or aesthetics centered business I’ve ever seen. On top of them offering services like Red Light Sauna, hyperbaric chambers and other treatments that only celebrities can normally access the staff is very kind and KNOWLEDGEABLE at all the machines. Facility is extemely clean and has a calming aesthetic. 5/5 can’t wait to come back!

A.G. Google

This facility is absolutely stunning and feels like home. You walk in and feel at ease. I’m a huge fan of their Sunlighten Sauna and if I could live in it, I would. Prices are competitive and the best in the metroplex. Great place to come alone for some relaxation or for a fun afternoon with friends.

J.J. Google

Had an amazing experience with Dr.Randhawa. She is very attentive to my concerns and coming up with a plan that works. The staff is very friendly and helpful.

C.R. Google


Total Reviews


Average Rating

Thrive in the Salt Chamber

Salt is one of the most crucial elements for the human body to thrive and even continue working properly. So, it’s no wonder that using salt as a therapeutic treatment can produce so many remarkable benefits for your body, skin, and mind. You can combat skin afflictions, reduce respiratory issues, and decrease stress by partaking in our relaxing salt chamber sessions at Southwest Mind & Body Care. Call our Dallas, TX practice today to find out how to start your treatments.

privacy We respect your privacy
*Individual results are not guaranteed and may vary from person to person. Images may contain models.