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Hormone Replacement Therapy for Women: What to Expect

By: Our Team

10/14/2025

Hormone changes can sneak up on you, causing hot flashes, mood swings, fatigue, and even sleep disruptions. Hormone replacement therapy (HRT) can make a big difference by restoring balance and helping women feel more like themselves again. At Southwest Mind & Body Care in Dallas, TX, our team provides customized hormone replacement therapy to relieve menopause symptoms and support long-term well-being. Here's what women can expect from treatment and how it helps improve daily life. 

What happens to female hormone levels during menopause? 

As women approach menopause, estrogen and progesterone levels naturally decline. This hormonal shift can cause a range of physical and emotional symptoms, some mild, others more disruptive. Many women experience:  

  • Night sweats and hot flashes 
  • Mood changes or irritability 
  • Trouble concentrating or sleeping 
  • Vaginal dryness and lower libido 

These changes occur because the body is adjusting to lower hormone production. bioidentical hormone replacement therapy (BHRT) works by supplementing these hormones to restore hormone levels, easing symptoms, and promoting overall balance. 

What are the benefits of BHRT for women? 

The benefits of HRT for women go far beyond symptom relief. Restoring hormone balance can positively affect energy, mood, and even long-term health. Many women notice:  

  • Improved sleep and energy levels 
  • Better skin tone and hair texture 
  • Enhanced focus and mental clarity 
  • Menopause symptom relief, including fewer hot flashes and night sweats 

In some cases, hormone replacement therapy may also support bone density and cardiovascular health, helping women maintain strength and vitality well into later years. 

How long does hormone replacement therapy take to work? 

Every woman's body responds differently, but most begin to notice changes within a few weeks to a few months. Early improvements may include reduced hot flashes and better sleep, followed by steady improvements in mood, focus, and overall comfort. Consistent treatment and follow-up visits with your provider ensure your dosage and delivery method stay tailored to your body's needs. 

Our team at Southwest Mind & Body Care closely monitors hormone levels during therapy, making adjustments as needed to ensure safe, effective results and an improved quality of life. 

When should women start HRT? 

There's no one-size-fits-all answer, but many women start BHRT when perimenopause symptoms become noticeable, often in their 40s or 50s. Early evaluation helps determine whether you're a good candidate and how to help support your body's transition. Even postmenopausal women can benefit when therapy is started under careful medical guidance. 

Ready to restore balance and feel your best? 

At Southwest Mind & Body Care in Dallas, TX, our team is passionate about helping women achieve lasting wellness through personalized hormone therapy. We focus on restoring balance, enhancing energy, and supporting your long-term health, so you can feel confident, comfortable, and in control again. If you're curious about how bioidentical hormone replacement therapy can help you regain balance and vitality, schedule your consultation today and take the first step toward a renewed sense of well-being.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.